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Like you, I use my phone a lot. I use it to balance my check book, I use for coupons, I use it for online classes, and I use it for health apps and fitness apps. I’ve compiled a list of my 5 best fitness apps that I really use everyday for my own health and fitness. These apps are all…

Do you have too much stuff?  Is your mind, home, or office in your way of getting things done? Having too much might sound like an oxymoron to some, but the reality is that too much of anything can be a bad thing. In fact, this is pretty much the central maxim of minimalism. Which…

One of our favorite family places to go in California and things to do in California is visiting Baker Beach in San Francisco. Baker Beach is one of the best beaches in Northern California to visit. It’s about 2 hours from our home on a good traffic day. If you are planning a California Vacation and visiting San Francisco…

I get asked “what do you eat” quite a bit and to everyone’s surprise, the answer is “a lot”. It’s true. Despite what people think, being vegan and having a vegan diet isn’t that difficult. You don’t have to buy special vegan food and you don’t have to home cook every meal (even though its better and…